Category: Healthy Living

How to Get Rid of Weight Gain and Improve Your Mental Stamina

Getting the body and mind to work together in a healthy manner is key to maintaining and preventing weight gain.As mentioned above, you can increase your mental and physical stamina by engaging in activities that are challenging and enjoyable.Exercise is also an effective way to keep you focused, calmer and

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When you’re fit but not too fit, it’s time to check out the fitness videos you can use to lose weight and keep it off

The body is a beautiful place, and it’s a place that people love to explore, and so, when you’re not really looking for a workout, why not explore the other side?It’s the perfect place for a fitness video.With all the great fitness videos out there, and with some very clever

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Dwayne Johnson is a hypocrite for supporting the NRA

Dwayne “The Rock” Johnson is the only person to support the National Rifle Association in his 2016 presidential campaign, the group said Friday, noting that he didn’t do so while also backing the National Guard.The news comes after Johnson, who is the subject of a growing number of controversy over

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When the Fitbit is not working, this is how to get it working

With a few exceptions, fitness devices are a dime a dozen, and the best fitness trackers are typically the smallest ones that you can fit inside your jeans pocket.And when you’re wearing the most basic one, the Fitbitty, it’s often more difficult to tell that the device is working.But what

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How to get fit for winter cycling in your home

When the sun comes out and the clouds roll in, there are a few things you can do to get your legs in shape.In this hula yoga video, we’ll show you how to warm up, warm up in your backyard, and get fit in the heat.

What’s your fitness goal? Video

Be fit or be out of shape?If you want to be in shape for the rest of your life, you need to be healthy.Fitness is about getting fit and staying fit, and that’s important to your overall well-being.But what exactly is a fit or fit test?It’s a simple, fun way

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Why Hockey is the only sport to have a female coach

NEW YORK — Female hockey coaches in the NHL are far and away the best in the league.And it’s not just because of the women who’ve made the leap to the league since the lockout began in November.“We’re the only one of the two major professional sports leagues that have

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How to get your blinds fit in 5 minutes or less

Fitness challenge videos are a great way to get to know how to get in shape and look great while working out.The videos are created by the fitness industry’s biggest stars.Here are 5 of the most popular videos on fitness.

Which fitness video stars are the most talented?

Here are our Top 10 Fitness Video Stars, with a focus on the fitness industry.#10: Chris Brown – Bad Boy (Bad Boy)Chris Brown, who famously took the wraps off his first album, Bad Boy in the late 90s, has been around for a while.But, until now, his best known work

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When you need to hide in a closet, try this fitness room video

When you’re looking for an exercise program that’s fun, you might want to consider going through the gym for a few hours.You can find a number of different kinds of fitness rooms that offer different types of exercises for different levels of fitness.Here are a few to consider:The Fitness Room

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