You might be wondering how much is a Fitbit or Garmin, or whether they should be classified as a fitness tracker.
But according to a new study from the University of Melbourne, it doesn’t really matter.
They said that, while it is true that most people want to wear a fitness device, the only people who really need a fitness band are those who are overweight, and they do not have an ideal body type.
Fitness bands, like fitness shoes, do not fit the bill as a workout tool, but it does not mean they are bad, said the researchers.
Read more: What you need to know about Fitbits, Garmin, Jawbone and the fitness tracker market.
“This study is very clear: a wearable fitness band is not going to be good for everyone, and people who do not need to exercise regularly will probably not wear a wearable device,” Dr Jennifer Liew said.
“But for those who need to go more than a few hours a day, a fitness watch is an option.”
In terms of a wearable exercise device, we can make it work for many different people, so there are many different wearable fitness devices that fit the needs of different people.
“The study was based on a survey of 1,000 Australian adults, who had been asked whether they wanted a wearable workout device or not.
Only 25 per cent of people who said they wanted to wear one said they would not wear one, while 26 per cent said they had a “very positive” or “very neutral” response.
The study also found that most of those who said that they would be unlikely to wear an exercise device said they were not interested in buying one.”
“So the more people you know who do need exercise, the more likely you are to want one of those.””
The research found that the majority of people wanted to use a fitness wearable, with over two-thirds of those surveyed saying they would want to use one at least occasionally. “
So the more people you know who do need exercise, the more likely you are to want one of those.”
The research found that the majority of people wanted to use a fitness wearable, with over two-thirds of those surveyed saying they would want to use one at least occasionally.
“The key thing is to get to the point where you can wear it with a wide range of clothes and not get fatigued,” Dr Wojciech Szczepanski, an associate professor at the School of Social Work and Psychology at RMIT University, said.
“It is good to be flexible and able to wear it, because that is a great way to get in a better shape and lose weight, which is good for people who want it to help them lose weight.”
For those who do want to have the ability to wear something with an activity tracker, the researchers suggest trying out some of the following: Wear a Fitbits or Garmin device in a variety of clothing and wear them in the gym and with the partner you work with.
Use an exercise tracker like Jawbone UP3 to track your daily activities and make sure you have the appropriate fitness activity plan.
Try a fitness strap to wear on your wrist to track a range of activities and to make sure it fits well.
Watch a few videos on Youtube and try wearing one of the Fitbit devices.
Dr Liew also said that it was important to note that fitness bands do not automatically mean that you will be able or comfortable to wear them.
“They will not necessarily fit in all the ways that you think they will,” she said.
If you do decide to go the fitness route, be careful not to wear too many.
“For some people, the idea of wearing a fitness activity band is too much.
It can get on your skin and make you feel like you have an itch or something,” Dr Szczepsanski said.
Read more about fitness trackers:What you really need toknow about Fitbit, Garmin and Jawbone