The world’s best yoga instructor, Yohan Cabu, has explained how to do a yoga fit without the yoga pole.
In the latest installment of his video pole fitness series, Cabu demonstrates the “right way” to do all of the poses.
The video pole exercise is very simple, but it is a very effective way to increase your flexibility and flexibility in all areas of the body.
You can do it standing or lying down.
You don’t need a pole to do this.
It just requires a mat and a small mat that is wide enough to fit between your knees.
The mat is made of soft fabric.
When you stand on it, you can sit down and the mat can lie flat on the ground without touching your knees or your hips.
You can use the pole to stretch your abs, lower your body weight, and stretch your neck muscles.
You should do this while sitting or lying on the mat.
You also don’t have to wear a pole.
The pole has been designed for people with a wide range of physical challenges, like people with low back pain, arthritis, and muscular dystrophy.
The next time you are at the gym, it’s time to do it.
If you can do this at home, go for it!