Video of Condom Fitment: How to Use Condom to Get the Most Out of Your Workout article Condom fit video shows how to take care of your muscles and get them to move more efficiently.
This video was made by a UK fitness instructor and shows you how to get your body moving and feel good.
This guide was made with the support of: BBC, BBC Digital, BBC World News, ITV News, Al Jazeera English, BBC iPlayer, ITV Digital, ITV Sport, ITV Music, BBC Radio 4, BBC News, BBC Travel, BBC Urdu and BBC World Service.
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